This month, Jevone is sharing the Farmer’s Walk workout with you. All you need is 2 dumbbells and all you do is walk! #workoutwednesda y
AFC Feasterville- new class alert!! Join John every Wednesday for Chair Yoga at 11 am! Chair Yoga is the ideal class for those that have difficulty getting up and down off of the floor. With the help of a chair, you can practice yoga and experience the same benefits - increased circulation, balance,...
Mixing up your workout helps to keep seeing results! Kristin put together a sample schedule for you to keep mixing up your routine and swap up your days. Check out some of the options and see what works in your schedule!
People always say that they’re calorie counting, but when you are, are you fully counting your calories? Check out… https://t.co/u5BebQq011
Jillian and Greg didn’t get a chance to do their weekly food review this week, so instead, she reviewed the vending… https://t.co/4ylMHpUzPT
Sharing The food review that Jillian & Greg posted last week! Check it out! #eatinghealthy https://t.co/ow0xkqzLTl
If you follow Jillian’s Nutitionista Page, You might have seen her earlier post about sodium intake. Here she goes… https://t.co/35iA5pQ9aW
AFC Feasterville members! Join us tomorrow for FREE GUEST DAY! Check out Brandi’s invite! #afcfeasterville… https://t.co/KIEl3dUaVA
Who says #tbt has to stand for Throwback Thursday? We're throwing it back on Tuesday this week! Check out this vide… https://t.co/iAEBWndIcp
Is this what you’re looking for? Jillian wants to know what info you want from her videos, so comment below! https://t.co/5ngGfknWue
