A new Lifeguard Certification class starts March 29 at the C.M. Gatton Beaumont YMCA. We train individuals to have a working knowledge of an aquatic environment, prevention of hazards in an aquatic area, and potential lifesaving skills. Register online at ymcacky.org/ programs to reserve your spot!
Meet Charmi! She's a lifeguard at the Whitaker Family YMCA and she swims for the North Lexington Family YMCA Tigersharks swim team. And if that wasn't enough to keep her busy, she also finds time to teach infant swim lessons.
150 minutes of moderate to vigorous activity is all you need each week to improve cardiovascular health. Whether it be walking, running, or taking a Y Group Exercise Class (virtually or in person) - aim to elevate your heart rate.
Sign up today for our babysitting class through the American Health and Safety Institute at the Whitaker Family YMCA on Saturday, March 13 at 10 a.m.
When you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin.
ONLINE CAMP REGISTRATION EXTENDED THROUGH MARCH 31, use code EARLYBIRD35 at https://t.co/zDgwaRkAPT Thank you… https://t.co/mXUl5BclCH
@Windstream a leading provider of advanced network communications, and the YMCA of Central Kentucky, announced a st… https://t.co/CrH707IXdP
YMCA staff, volunteers and board members came together at Limestone Hall last night to celebrate our impact in the… https://t.co/gQrh3Yv6jR
Happy Valentine's Day! https://t.co/8O73OIZIYO
No school today for @FCPSKY! Registration is open for the Y’s Out of School Child Care Program https://t.co/bDhpNEFbDq
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