Unlike traditional swimming instruction, which focuses on an individual's pulling and kicking strength to move through the water (creating struggle and energy drainage), our confidence-building techniques are specifically intended to offer students a newfound sense of relaxation, comfort, and freedom in the water-by teaching how to swim "from the inside out". Using easy to learn progressions, coupled with swimming fundamentals utilizing the most up-to-date techniques, our philosophy helps to give our swimmers a new appreciation for and enjoyment of the water.
When you are short handed...its all hands on deck these days!!
Halloween...FLO W style. If you’re gonna go...go big!
If you've got to wear a mask...might as well do it FLOW style!
We are excited to announce we have reopened our doors and completed our first four days back in the water!! What an incredible week! So great to see our FLOW Family back at home with smiling faces!! 🥰 Here's a short video tour of our newest adventure shenanigans. https:// www.youtube.com/ watch?v=zI2Zd_a_ i6Y&feature=you tu.be
Holiday Cheermeister Trivia Contest starts on Dec 14 - Dec 31, 2016. The winner wins holiday gift basket. Partici... https://t.co/B16DNWWXAy
Do you know how to pick the proper PFD? https://t.co/6aRWakDH4V
WATER SAFETY ISN’T JUST FOR SUMMER! Learn more about Winter Water Safety and ways you can stay safe in the cold. https://t.co/hDZIhBg0al
QT: Remember: #PoolSafely season is year-round! #TakethePledge & #PledgeItOn this season: https://t.co/of6AfdAlCX… https://t.co/OsZPsk0eDD
No matter what age; it's never to late to learn to swim. https://t.co/kzg1P0yaDy
We are so proud of everything you have accomplished, you are off to do great things at @BYU! Have fun Coach Hailee! https://t.co/MsKoFptipA
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