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We literally got pushed to a new level in fitness during tonight’s “Bring the Heat” at Lifetime fitness. Thankful for these sisters who rocked out with me @mopitt2 @eboneejoi #fitmom #fitness #workout #lifetimefitness #fit
@BarackObama
Sunday is the perfect day to begin meal prep for the week! Check out this article on 30 easy ways to meal prep for the week! http:// fitfoodiefinds.c om/2017/01/ 30-ways-meal-pre p-2017/
Happy Friday! Sometimes life gets in the way especially for all you hardworking moms 🤗 but here is a 10 min workout that you can do from home!http:// www.parenting.co m/gallery/ 10-minute-workou t-routine
Is your body summer ready?!? If not, here is a great article to get the body YOU want! 💪🏽👊🏽Click the link below:
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