Planks between patients. #mgchiropractic #ballardseattle #planks #abs #strongcore #backpain #backpainrelief @ Seatt… https://t.co/Rb3TRkkj7W
An apple a day may not necessarily keep the doctor at away. But it sure beats potato chips and refined sugary snack… https://t.co/ZRlDr6NhSK
Calisthenic gluteal exercises to help release stress from the low back and strengthen the core region. PS: Forgive… https://t.co/ProlrieKBK
Strengthen the gluteals to stabilize the core!! PS: I’m still learning camera work. #mgchiropractic #coreworkout… https://t.co/u50tKR2yM8
Modification to the push-up, for additional functional stabilization. #mgchiropractic #pushup #pushupseveryday… https://t.co/hgJK0QdZZD
Planks can be damaging if not done correctly. The goal is NOT to try and get your pelvis as close as possible to th… https://t.co/zxFD7O4YvC
Wall assisted, Handstand Push-ups!! Fantastic way to not only increase shoulder mobility, but also work those serra… https://t.co/n2QrusxFmt
Impromptu hand stand with wall assist. When you get to this point, it’s really good for getting those wonderful Ser… https://t.co/0D4oQM140e
Work those back muscles. #mgchiropractic #resistancebands #officeworkout #homeworkout #backexercise #ballardseattle… https://t.co/XgfTmuVr7a
Causal Monday, in the office. Back exercises to prevent shoulders from rolling forward. #mgchiropractic… https://t.co/EOIbBnr5MO
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