Every single professional I've seen at One Roof has helped me be a better me; therapist, nutritionist, massage therapist. I know I need a lot of.
Poet Emily Dickinson helps us welcome in MARCH this Word Monday. https:// poets.org/poem/ dear-march-come- 1320
Get with the Program! SSRP - that is... The next Saratoga Stress Reduction Program is about to begin, 8 Saturday mornings starting SAT. MARCH 27th via ZOOM. This 8-wk course teaches self-regulation & greater awareness, reducing psychological & somatic symptoms through mindfulness-bas ed meditation....
This week we discuss "Dharma Meditation" itself, the changes it creates in us and more. Reminder: ZOOM MEDITATION with Pierre, Sundays at 9am. In-person Meditation is Wed. at 5:30. RSVP to Pierre for Wednesdays. Details at this link... https:// www.oneroofsarat oga.com/ one-big-roof/ more-about-medit ation/
How can you show someone (or yourself) love today?
Important UPDATE! Our Spring Saratoga Stress Reduction Program START DATE has been pushed forward to MARCH 27th. Learn mindfulness meditation: Eight SATURDAY mornings from 8:30 to 10:00 am 3/27/21 through 5/15/21. Complete info at this link... https:// www.oneroofsarat oga.com/ saratoga-stress- reduction/ schedule/
LAST chance JOIN the SUMMER Saratoga Stress Reduction Program! CLASS BEGINS May 14, 5:15pm. Register ON SITE at cla… https://t.co/liUTRg6XwT
One Roof has a rare opportunity for a licensed, experienced #psychotherapist to join our family of holistic practit… https://t.co/sUxpLJOyTV
Saratoga #StressReduction Program: Come 8:30am Sat 9/29/18 & register on-the-spot at class #1 One Big Roof 538 Mapl… https://t.co/5W0AHVcA5s
One Big Roof YOGA wksp w Anna Witt Sat. 5/19/18, 12:30-4pm: The Joy of Movement, The Spine & Cranial-Sacral Rhythm.… https://t.co/ffG9gCWHtR
Flow w Nicole 6pm Friday 5/18/18 at One Big Roof. Register online. https://t.co/hglZ8UR4B1 #healthysaratoga #flowyoga
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