Final hours and last day to go vote for your favorite t-shirt design in our 23rd Annual 5K and Youth Run T-Shirt design contest. Voting ends at midnight! It's only 25 cents a vote. $100 cash to the winner and $100 cash to the winner's school art department. Vote today at this link and please share...
We're always looking for creative ways to stay hydrated. This article offers 4 little tricks to help with your hydration!https:// www.mindbodygree n.com/articles/ tips-to-stay-hyd rated-without-c hugging-water
We are so excited to announce that Arkansas Children's and UAMS Health Sports Medicine have joined us as an annual… https://t.co/me4OlucM3n
Register now for our 23rd Annual 5K and Youth Run. May 8th at the Pinnacle Hills Promenade. Kids are FREE until 2/2… https://t.co/oo5PheEcta
Looking for something creative for your kids to do this week on break? It's free! It's our 23rd Annual 5K and Youth… https://t.co/L2XKc526TB
It's huge & 293,700 may just be a number, but to us at KFH4L it’s more than a number. It’s 24 years of educating NW… https://t.co/JU63tpupxe
We are thankful today for all our supporters. Each one of you are a blessing. Happy Thanksgiving to you and your fa… https://t.co/gMD3L3GSCa
#GivingTuesday is an opportunity for people around the world to stand together in unity—to use their individual p… https://t.co/2sDJH9fGJq
Walkers/Runners of our virtual run: Time for the fun part. You can pick up your shirts, swag bags, medals for adult… https://t.co/DTyVPaBySC
Thank you @weatherdan We always appreciate your support! #prehydratehydraterehydrate #heatstroke #kfrun20 https://t.co/0kL0sjwPlK
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