Slate is not just a place to get a good workout -it's an uplifting and diverse community. The backbone of Slate is made up of all the people who come through it's doors everyday: full-time parents, doctors, lawyers, firefighters, police officers, students, retirees, nurses, accountants, and electricians. Slate is filled with people from all backgrounds and professions and we welcome you to bring your experiences and passions when you join! Slate is prepared to meet you where you are at and show you the steps to lifelong fitness and health.
Equipment for at Home Workouts https://t.co/DqvyXA4EVS https://t.co/are0ZZQ3Rl
Mandatory Shutdown https://t.co/iustV03ylt https://t.co/TsYjokmzLm
Why Won’t Clay Program Long Workouts More Often? https://t.co/jlTwTh2h4t https://t.co/tprAH0G28F
Scaling for Crossfit: Our Philosophy at Slate Crossfit https://t.co/DZPuTx9MZZ
WHY DO RECOVERY DRINKS WORK? – By Dr. Karny Jacoby https://t.co/KOa3Hhyh2z https://t.co/6Jvng1R1U8
Thursday 2/8/2018 https://t.co/JNIZ7TL8XX
Blood Sugar Levels and Cognitive Impairment – By Karny Jacoby, MD FPMRS https://t.co/twQc5IGHp1
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